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Self+ISH

Tag Archive: Self Care

Designing a plan to take care of “You”

Tending to one’s self is personal, and it’s sorta unique to every individual. What calms me and centres me might not calm the next person. So it is important that whatever approach or plan you decide on is totally unique and personal. So the template below is just to guide you and give you an idea of activities that can help you design a good care plan for yourself. Guidelines: Download the template or use the template to create a simpler or more complex template For each area of life stated, choose at least one activity that you think would…
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